Discover 3 Ways to Explore EFT Tapping

An episode of the Kris Rice Collective podcast, hosted by Kris Rice, titled "Discover 3 Ways to Explore EFT Tapping" was published on February 17, 2021 and runs 8 minutes.

February 17, 2021 ·8m · Kris Rice Collective

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Summary

Wonder what’s the most effective mindfulness practice to feel better fast? Listen and learn about my go-to practice, EFT tapping. EFT allows you to process your feelings, ground your body and feel better fast. The freedom it brings is absolutely incredible!

Episode Description

Wonder what’s the most effective mindfulness practice to feel better fast? Listen and learn about my go-to practice, EFT tapping. EFT allows you to process your feelings, ground your body and feel better fast. The freedom it brings is absolutely incredible!

If you’re like me and are intrigued but don’t know where to start, this is for you. Watch this video where I share my top 3 ways to explore EFT tapping. I challenge you to pick one to try today.

If this inspired you, visit https://deconstructingwellness.mykajabi.com/waitlist and join the Mindbody Collective waitlist. Doors will reopen in the spring, and while you wait you’ll receive support and guidance. You deserve to start feeling & seeing change today!

Connect:

Find | Kris Rice, founder of Deconstructing Wellness

► Free Curated Resources: www.deconstructingwellness.com/freeresources

► Mindbody Collective Waitlist: deconstructingwellness.mykajabi.com/waitlist

► Instagram: @deconstructingwellness

► Pinterest: @deconstructingwellness

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