Discover how you can boost your confidence by taking your power back as you live full out

The living full out radio show with Nancy Solari teaches you how to maximize your confidence while taking your power back. maybe you feel insecure around those who you deem as being superior. Perhaps you have a goal that you have been working towards achieving but have yet to master. If you are open to adapting a new mindset along with determination than you will succeed. Our first caller, Chris, is seeking guidance on how to accept change without experiencing anxiety and feelings of becoming overwhelmed. Nancy Reminds Chris that fear is only able to take control when you give it the power. Listen to find out how you can conquer change. Our second caller, Simran, is inquiring about how to stay on top of her new year’s resolution of losing weight. Nancy suggests that Simran needs to develop a plan to ensure that she stays accountable such as finding a friend with the same goal and have weekly check ins. Tune in to hear how weight loss is more than just diet and exercising. Our inspirational Guest is Seth Shelley, who experienced sexual abuse during his childhood. What started out as an innocent gesture from a friend lead to inappropriate touching and sexual encounters. By opening up to his mother, counseling others and story-telling he has found new ways to cope and manage his feelings from this traumatic experience. Today, he continues to rewrite and share his narrative in hopes to provide comfort to others who have underwent similar events. Our last caller, nievalinda, is seeking advice on how to keep a long-distance relationship strong amongst balancing her academics and personal growth. Nancy advises her to dedicate certain moments or activities for them to do together such as watching the same TV show together or leaving him a posted note when she visits him. Listen to hear how you can maintain a healthy relationship despite living miles apart. Maybe you’re frustrated by not receiving a promotion that you thought you were deserving. Perhaps you feel discouraged because you were not chosen for project you hoped to get. When you can feel at peace and walk away from any failure knowing that you still gave your best effort that’s when your living full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.