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EPISODE · May 11, 2026 · 42 MIN

Discover Your Most Authentic Self

from The Inner Circle · host Alice May + Sarah-Jayne Kerr

At some point, most of us realise we've been performing a version of ourselves built for everyone else's comfort. In this episode, SJ and Alice get honest about their own journeys back to who they actually are underneath the people-pleasing, the masks, and the exhaustion of dimming to fit. We get into the real cost inauthenticity has on your body and mind, and the tools that keep bringing them back to their truest, most magnetic selves. Because the version of you that stops performing? That's the one people can't look away from.

Episode metadata supplied by the publisher feed · Published May 11, 2026

What this episode covers

At some point, most of us realise we've been performing a version of ourselves built for everyone else's comfort. In this episode, SJ and Alice get honest about their own journeys back to who they actually are underneath the people-pleasing, the masks, and the exhaustion of dimming to fit. We get into the real cost inauthenticity has on your body and mind, and the tools that keep bringing them back to their truest, most magnetic selves. Because the version of you that stops performing? That's the one people can't look away from.

PodParley-generated summary based on available episode metadata and transcript content.

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Frequently Asked Questions

How long is this episode of The Inner Circle?

This episode is 42 minutes long.

When was this The Inner Circle episode published?

This episode was published on May 11, 2026.

What is this episode about?

At some point, most of us realise we've been performing a version of ourselves built for everyone else's comfort. In this episode, SJ and Alice get honest about their own journeys back to who they actually are underneath the people-pleasing, the...

Can I download this The Inner Circle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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