The Inner Circle

We all have a money story and for some of us, money has been a struggle. But, what if your money wounds aren’t just to do with money, but with your emotion connected to it. The panic, the shame, the story that says your bank account is a reflection of your worth... if you know, you know. In this episode, SJ gets honest about the pressure to perform, the narratives she's had to unlearn, and what it actually looks like to move through money fear without letting it run you. We look at how these moments that trigger us the most might just be our greatest teachers in the moment we most need them.

You've felt it before, that quiet knowing that's hard to explain but impossible to ignore. But how do you trust it?How do you tell the difference between intuition and fear, between alignment and familiarity? In this episode, SJ breaks down the different Clairs aka, the intuitive gifts we all have access to so you can start to recognise how your intuition speaks to you specifically, and learn to follow it with more confidence and less second-guessing. Your inner wisdom is constantly in conversation with you and this episode helps you finally hear it. Loved this episode and keen to learn more about tapping into your intuition with ease? You'd love SJ's signature program Unlock Your Intuition.

What if the thing you're most afraid to say out loud is the exact thing that sets you free? In this episode, Alice shares something she never thought she would - her experience of contracting herpes, and the sexual shame that quietly ran her life for years. What happened when she finally spoke it? More love. Deeper connection. A magnetism she hadn't known before. This is a conversation about what becomes possible when you stop letting shame write your story and start telling it yourself.Loved this episode? Then you'll love Alice's signature program The Feminine Formula - attract your deepest desires by learning how to receive in your feminine energy.

If you could sit down with your 20-year-old self, what would you say? In this episode, SJ and Alice get into the tools, books, and hard-won wisdom they wish someone had handed them earlier not to rewrite the past, but to make sense of it. Because we don't believe in regrets. Every wrong turn was on the way, not in the way. This one's for anyone who is ready to look back, and see how it all played a part in a bigger, more beautiful picture.Books referenced: Attached - Amir Levine + Rachel HellerBecoming Super Natural - Dr Joe DispenzaA New Earth - Eckhart TolleThe Power Of Now - Eckhart Tolle

If you keep ending up in the same relationship with a different person, this one's for you. In this episode we get honest about the patterns the ones rooted in low self-worth and not really knowing yourself that kept pulling us toward connections that looked like love but felt like chaos. And more importantly, how hitting that wall became the catalyst for the most radical thing we'd ever done: choosing ourselves. This is a conversation about taking your power back and what becomes possible in love when you finally do.

At some point, most of us realise we've been performing a version of ourselves built for everyone else's comfort. In this episode, SJ and Alice get honest about their own journeys back to who they actually are underneath the people-pleasing, the masks, and the exhaustion of dimming to fit. We get into the real cost inauthenticity has on your body and mind, and the tools that keep bringing them back to their truest, most magnetic selves. Because the version of you that stops performing? That's the one people can't look away from.

What if the pressure to be healed is actually making you feel more broken? We're sold this idea that healing has a finish line, that one day you'll arrive, whole and sorted, and life will finally begin. But what if that's the trap? In this episode we challenge the idea that you are something to be fixed, and explore what it looks like to stop forcing your way to "better" and actually surrender to the journey itself. You are allowed to be a work in progress and the masterpiece at the same time.

Feeling anxious, frustrated, bitter, or just... off? That could be your 'not-self' talking.In this episode we dive into the Human Design concept of the 'not-self' and how those uncomfortable emotions, anger, disappointment, resentment, are actually your emotions trying to get your attention. Once you can spot them, you can stop reacting from that frantic, dysregulated place and start responding from somewhere a lot steadier. Your nervous system has been running the show. It's time to take the wheel.To see what human design type you are visit jovianarchive.com

Ever had a b*tch slap from the universe that WOKE YOU UP?! This episode is for anyone who's hit rock bottom and is ready to find the layers of wisdom that can lead to a spiritual awakening. We dive deep into our stories of the hard, fast lessons life forces on us. The breakdowns, the chaos, and the beautiful transformations that follow.Follow @theinnercircle.o @alicemayredmond & @_sarahjayne on instagram