Discovering Our Neurodivergence

***DISCLAIMER: Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical advice.***Learn more about what we discussed in the session!Defining neurodiversity/neurodivergence: https://neuroqueer.com/neurodiversity-terms-and-definitions/ Person first language: https://autisticadvocacy.org/about-asan/identity-first-language/ Masking study: https://www.liebertpub.com/doi/full/10.1089/aut.2020.0083 Trauma and neurodivergence: https://www.kelly-mahler.com/resources/blog/unsafe-unheard-misunderstood-trauma-neurodiversity/ Loop Earplugs: https://us.loopearplugs.com/ Self-Diagnosis: https://www.psychologytoday.com/us/blog/neurodiverse-age/201912/is-psychiatric-self-diagnosis-valid Universal Design for Learning: https://udlguidelines.cast.org/B.I.T.C.H. test - https://en.wikipedia.org/wiki/Black_Intelligence_Test_of_Cultural_HomogeneityEncanto - https://www.psychologytoday.com/us/blog/therapists-education/202201/what-encanto-taught-me-about-vulnerability-and-relationships