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Living LUNA

by Safrianna & Ikenna Lughna

Two mental health professionals geek out about topics of authenticity, radical self-love, social justice, and various topics around societal health.

From the show's RSS feed, refreshed Mar 18, 2025. Source feed.

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Episodes

  1. Sound Capsules: Change is Gonna Come

    Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com ------ Amanda Salchow (best known as actor and audiobook narrator, Amanda Leigh Cobb), is starting her own business called SOUND CAPSULES! Learn how to make an audio heirloom for YOUR family that will connect…

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  2. What is Ethical Non-Monogamy?

    Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com --- We met Larae on our March Sedona trip and had a grand time! She was curious about learning more LGBTQ+ terminology then and the desire to learn more didn't stop there. So we answered more of her questions…

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  3. Discerning Spiritual Intuition vs. Ego

    Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com --------- linktr.ee/charmaineneighbors Instagram @ResearchingInvisibleForces Charmaine Neighbors is a medium, channel for light languages and Reiki Master Teacher. Being queer and having hightened intuitive...

  4. Astrology for Empaths

    Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com --------------------- Tamara Childs is a professional Intuitive Consultant and astrologer who specializes in assisting empaths to stop feeling frazzled so they can live a life they love. tamarachilds.com...

  5. Badass Authenticity Pioneers

    Join the Living LUNA Discord and learn more about what we offer at www.livinglunas.com --------- Therese Skelly, M.A is the author of the best-selling book, Love-Based Mission: How to Create a Business That Serves Your Soul. She also hosts the highly inspirational Fiercely Brilliant podcast....

  6. Embracing Mess on the Path to Clarity

    To learn more about the Living LUNA community and our offerings, go to www.livinglunas.com ------------------- Bridget Aileen Sicsko is the founder of Exalted Publishing House and cofounder of her brain-child, Visibility on Purpose. She helps successful founders with a spiritual backbone stand…

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  7. Spiritual Bypassing and Codependency

    Join the Living LUNA Community at https://livinglunas.com/ ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna DeGroat and Ikenna Lughna as individuals. Reaching...

  8. Empowerment through RV Living

    To learn more about the Living LUNA community and our offerings, go to www.livinglunas.com ------------------- Dr. Brenda Uekert is a sociologist, financial coach, and full-time RVer traveling the US with her three cats. She specializes in helping women build financial freedom and the life of…

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  9. Tapping Into Self-Trust

    Want to join the Living LUNA Community? Find out how on https://www.livinglunas.com ------- Meryl is a spiritual beach loving cat mom and a Transformational Healer, Coach & Author. She’s an expert in subconscious reprogramming, helping you heal your anxiety and unwanted thoughts, ways you avoid...

  10. Overcoming Overthinking

    Connect with us on https://livinglunas.com Robyn Gobbel and Felt-Safety: https://robyngobbel.com/feltsafety/ Natural Numbers: https://bodyof9.com/

  11. Human Design: Your Blueprint for Self-Care

    Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets,...

  12. January 2023 Check In

    Join the Living LUNA Community at https://livinglunas.com/ ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching...

  13. Cultivating Empowerment

    Tonya Lessley is the founder of Inspire Photo Art working as a designer, maker and photographer. Inspire Photo Art creates artisan accessories, truly made with love. Formerly a commercial and portrait photographer, the need arose to be more mobile. Tonya combined a multiplicity of passions and...

  14. Activating All 9 Natural Numbers

    **DISCLAIMER** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate...

  15. Building Our CORE Listening Muscles

    Deb Porter is on a mission to "Mr Rogers" the world through teaching & practicing confidential, compassionate listening. To that end, she created HOLD Hearing Out Life Drama. HOLD is a listening service that is less than a therapist but outside the common circle of family, friends or coworkers.…

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  16. Authenticity Revealed by the Body

    We are joined by Susan & Martin to talk about their archetype system, Body of 9. You can learn more and schedule a session to find out your natural number with the following links: Individual Identification link: https://bodyof9.com/product/individual-identification/ref/75 Family Identification...

  17. Media Representation

    ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not…

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  18. Boundaries in Social Media

    ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not…

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  19. Trauma Stories vs. Spiritual Truth

    ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not…

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  20. People Pleasing

    ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not…

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  21. Anger & Activism

    ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not…

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  22. Deconstructing Gender

    ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna DeGroat and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not...

  23. Navigating Pride

    ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not…

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  24. Tolerance

    ***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not…

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  25. Compersion vs. Competition

    **DISCLAIMER: Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate…

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  26. Who We Used to Be

    Rise Circle by Lisa Liimatta and Kaela Gedda: https://riseleadershipcircle.com/ Weight Article: https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/?utm_sq=g4kr1otjbt&fbclid=IwAR3m-gyo4PVYC_2ROt0L_f6X3lALX8vwcXDmLGLfTE0g12pxKl5Owot4oCQ **DISCLAIMER…

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  27. Invisible Illness

    **Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to…

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  28. Special Interests

    **Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to…

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  29. Unmasking

    ***Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to...

  30. Boundaries: Part 2 [CW:DV]

    Content Warning: Domestic Violence example from 26:00-26:20. ***Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us…

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  31. Boundaries: Part 1

    ***DISCLAIMER: Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate...

  32. Our Coming Out Stories

    ***DISCLAIMER: Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate...

  33. Discovering Our Neurodivergence

    ***DISCLAIMER: Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate...

  34. What is Living L.U.N.A.?

    Welcome to Episode 1 of Living L.U.N.A. Featuring Safrianna Lughna & Ikenna Lughna [Episode marked explicit due to occasional explicit language] Get to know your hosts! More focused content in the weeks to come. This episode is about what inspired us to create this podcast and what we hope to…

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About this show

Two mental health professionals geek out about topics of authenticity, radical self-love, social justice, and various topics around societal health.

Hosted by

Safrianna & Ikenna Lughna

Frequently asked questions

How many episodes does Living LUNA have?

Living LUNA has 34 episodes on PodParley. The most recent episode was published on August 25, 2023.

What is Living LUNA about?

Two mental health professionals geek out about topics of authenticity, radical self-love, social justice, and various topics around societal health.

How often does Living LUNA release new episodes?

Living LUNA publishes every two weeks, based on its 34 episodes since March 2022.

Who hosts Living LUNA?

Living LUNA is created and hosted by Safrianna & Ikenna Lughna.
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