Discovering Self-Love Through the Battle of Negative Body Image- with Madie Jackson

In this episode, Madie and I discuss body image, unhealthy eating habits/disorders, her experience competing in a Bikini Competition, and the importance of how you choose to talk to yourself. Some key points are:[3:50] How her journey with self-love began.[7:45] Learning she had to fix her relationship with food so she could start loving herself and her body.[9:22] My experience having an eating disorder and being uneducated at 13.[10:45] How competing in a Bikini Competition took a toll on her, both mentally and physically. [19:00] SEXY[21:33] How you talk to yourself matters![29:05] What sexy means to her now.