Discovering the Positive Impact of Mindfulness, with Kym Niles.

Text Me, I'd LOVE to hear from YOU!Kym Niles is a Social Entrepreneur, Magnetic mentor and Fitness Enthusiast. A catalyst that embodies a holistic approach that connects your mind and body resulting in a wholesome outcome. With 15 years+ experience in the fitness industry, Kym yields a grassroots approach to wellness with a blended background in martial arts, strength training and nutrition.Seeking to fill a much-needed gap within underserved communities Kym acted on her philanthropic duty to start her Non-Profit; Selflove Youth Wellness & empowermentAn organization aimed to educate marginalized youth through workshops on both the physical and mental benefits of leading a healthy lifestyle. These workspaces equip youth with the necessary tools to discover their sense of self, with an objective of elevating their wellbeing.Complementing Selflove Youth Kym developed Makeurmark.ca a self-help platform and pathway for young adults to learn coping mechanisms and strategies from lived experiences of Black Canadian trail blazers and their stories of resilience in overcoming systemic barriers.Kym has been recognized with several leadership awards and was most recently featured on Citytv’s Breakfast Television after being selected as a “BT Hero” for her work with youth.Kym has one mission that she continues to deliver and that is “To leave you better than she met you”Connect with Kym:@kymnileswebsite: Kymniles.com🎧 Heya Friend! Before we get into the episode, if you love this podcast, could you take a quick sec to leave a 5-star review on Apple Podcasts or Spotify? ⭐⭐⭐⭐⭐ It really helps more side hustlers find this show and get the support they need. I’d truly appreciate it! 💜 Now, let’s get into it! Support the showFind out MORE about The Side HustleHER Club HERE__________🎧 Loved the episode?Take the next step with the Side Hustle Confidence Kit — FREE download to help you BOOST your Mindset, show up BOLDLY & build your exit plan. 💜[Grab it here]_________LET’S CONNECT! 🤝🏽🌐 Visit my Website🙌🏽 Book a 15-min ✨VIBE Check✨💬 Slide in my DM's on Instagram👥 Let's be friends on LinkedIn👩🏽‍🏫 Like & Follow my Facebook Page➡️ Subscribe to my YouTube Channel 🫶🏽 Send some GOOD VIBEZStay Encouraged, my Friend - Have a Sparkling Day!