EPISODE · Jul 12, 2016 · 11 MIN
Discovering the Space of Presence
from Gail Brenner
This meditation is part of Guided Meditations for Wholeness, Clarity, and Freedom. Volumes 1, 2, and 3 are available at GailBrenner.com. This meditation invites simple shifts of attention away from objects that draw your attention and to yourself, the aliveness that is present as your actual experience in the moment. This is your true home. You'll notice you're very connected, present and open, still and alert.
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Discovering the Space of Presence
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