Disease Proofing Your Body with the amazing Nicolette Richer

Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by Nicolette Richer, she’s a Regenerative Medicine Educator, entrepreneur, author, founder and CEO of Richer Health and much more! In This Episode, We Cover: [00:00-08:37] Intro - Acknowledging The Importance Of Including Healthy Options In Major Events For Entrepreneurs! [08:38-16:02] Nicolette Shares Amazing Stories About Her Beautiful World And Talks About The Fat To Fit Program To Reverse Chronic Diseases [16:03-22:56] Knowledge Is Power! Loving Your Body And Getting It As Healthy As You Can From The Inside Out![22:57-28:20] Nobody Is Teaching You This! Debunking The Calorie Myths Of The Fat Loss Industry. [28:21-33:30] This Is Why Eating Real, Healthy And Whole Food Plant-Based Will Heal Your Body! [33:31-40:00] Reverting Back To The Natural Way Of Eating! Changing Our Belief System And Developing The Ability To Control Our Bodies.[40:01-49:31] We Should All Go Back To The Kitchen And Cook Real Food - Decolonizing Your Plate! - Closing Statements! Key Quotes: “Knowledge is power!” -Maxime“Love your body and get it as healthy as you can from the inside out!” -NicoletteMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.Nicolette’s social media:Website: https://nicolettericher.com/Podcast: https://podcasts.apple.com/ca/podcast/eat-real-to-heal-podcast/id1442998357Courses: https://nicolettericher.com/coursesInstagram: https://www.instagram.com/nicolettericher/Email: [email protected]