Disinstallare le abitudini indesiderate #Live del 22 febbraio

from REALIZZATI I il podcast di Angela Papi sulla Crescita Umana · host Angela Papi

Nella live di oggi trovi🔹cosa sono le abitudini da un punto di vista neuro-fisiologico🔹perché sono così importanti nel plasmare il proprio futuro🔹la tecnica del sé...allora... per gestire i momenti critici🔹 gli step necessari per disinstallare un'abitudiine🔹il mindset necessario per svolgere gli step precedenti📘 puoi acquistare la tua copia del libro TANTO DOMANI NON MANGIO dove parlo di come ho sradicato in me la dpendenza da abbuffate. La sua prima edizione ha venduto 4000 copie, la seconda la trovi qui ➡️https://amzn.eu/d/4RYnttv🎬 La live in cui approfondisco la tecnica del "se...allora..." e delle vsualizzazione è questa ➡️ https://www.instagram.com/tv/Cmqq2fUBZ5Q/?utm_source=ig_web_copy_linkDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/realizzati-i-il-podcast-di-angela-papi-sulla-crescita-umana--5379051/support.

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This episode is 45 minutes long.

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This episode was published on February 22, 2023.

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