EPISODE · Jun 5, 2025 · 34 MIN
Disney Cruise & Disney World: Our Midlife Family Vacation Recap
from PeriMOMopause · host Ash Hoath-Murray
What happens when a perimenopausal mom takes her family on a high-sensory, high-fun Disney vacation? In this candid recap, Ash shares the highs, the hormone-fueled lows, and the surprising wins from her Disney World + Cruise adventure. From managing overstimulation and midlife needs to embracing comfort and quiet breaks, this episode is packed with real talk and helpful tips for planning a magical — but manageable — family trip.This Week’s Challenge:✅ Take 5 minutes to reflect on your last vacation (or staycation).✔ What did you love?✔ What drained you?✔ What would make your next trip feel ease-filled and joyful?
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Disney Cruise & Disney World: Our Midlife Family Vacation Recap
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