Disordered Eating

Today’s episode of the Ambitchious Podcast is all about my experience over the last 20 plus years with disordered eating. I’m not only telling you about my stories from a raw, real and vulnerable place but I’m also giving the 10 principles I’m using the start to heal and eat intuitively for the test of my life. I hope it motivates and inspires you to look at your mentality around toxic diet culture and how you may need to heal certain aspects of your consciousness with dieting, restriction and shame around the food you eat.   This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance, and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk. If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you! Bitchapalooza: https://buy.stripe.com/fZe5lu2vq5yieIg28y A28P: https://buy.stripe.com/6oE4hqgmg4ue8jSdRi One on One with Katie: https://buy.stripe.com/cN28xG6LG7GqgQo28E Go to http://www.ambitchiousacademy.com/ to learn all about Ambitchious Academy and join today. Head to kbmfc.com for the inside scoop on everything Ambitchious. Check out the Bitch Box at https://www.kbmfc.com/ambitchious-bitch-box-book-and-bundle/ If you love this podcast, we invite you to join our Ambitchious community over at https://ambitchious.mn.co