Dissociation + Therapy Thoughts

from let's thrive · host Emily Feikls

In this solo episode I dive deep into my recent thoughts and realizations from therapy. This starts with the how and why I got started with therapy as well as the benefits from it. I then dive into recent life updates, depressive episodes, self discoveries, and feeling 'good'. In this episode I discuss: How I got started in therapy The benefits of emotional healing Depressive episodes Letting go of security blankets Dissociation patterns Self confidence Living true to me Let's connect @emilyfeikls

Episode metadata supplied by the publisher feed · Published Nov 1, 2021

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Therapy thoughts on over functioning, dissociation, and giving ourselves grace in the midst of change.

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Dissociation + Therapy Thoughts

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This episode is 21 minutes long.

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This episode was published on November 1, 2021.

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