Distinction: Meditation Morsels

Distinction in meditation means clearly knowing the object, purpose, and method of practice. If it's vague or unclear, meditation can become unfocused. Recognizing when distinction is lacking is key—then, the question becomes: How do we respond? Do we refine our focus, adjust our approach, or deepen our awareness?Want to be a guest on Inner Skilled? Send Josh Dippold a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/innerskilled Hosted on Acast. See acast.com/privacy for more information.