Distorções Cognitiva #30

from Mente Aberta Cast · host Mauricio Alves de Sousa

Você sabia que seu cérebro distorce a realidade para confirmar suas inseguranças? Neste episódio, revelo as 5 distorções cognitivas que sabotam seu trabalho, relacionamentos e autoestima e como escapar delas usando a Terapia Cognitivo-Comportamental. 🧠💥 #Psicologia #Autossabotagem #TCC #SaúdeMental #PodcastBrasil"**

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

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Distorções Cognitiva #30

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