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Distracted? Practice Self-Compassion episode artwork

EPISODE · Mar 9, 2023 · 7 MIN

Distracted? Practice Self-Compassion

from Mindful Moments with Mayouti · host Maryem, Founder CEO of the Bermudaful Centre for Mindfulness

This free guided meditation walks you through a self-compassion practice when you get distracted while meditating.

Episode metadata supplied by the publisher feed · Published Mar 9, 2023

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Distracted? Practice Self-Compassion

0:00 7:50

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This episode is 7 minutes long.

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This episode was published on March 9, 2023.

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