Distraction Zone Diet

Host Jeff Copper interviews ADD Coach Barbara Luther on the topic of dieting and attention deficit disorder (ADD). Barbara has been a woman of size her entire adult life, trying all sorts of diets and always ending up larger and feeling hopelessly out of control and frustrated that she couldn’t get her weight managed when she was so successful in other areas of her life. Barbara designed the Distraction Diet Program to bring together what she has learned and coaching support to help women and men learn successful and sustainable weight management in a fun environment. Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.