Dit is waarom 30 dagen lichaamswerk belangrijk is voor burn-out herstel! #413

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

Vandaag duiken we in het thema: "Dit is waarom 30 dagen lichaamswerk belangrijk is voor burn-out herstel."Als je ooit hebt gevoeld dat praten alleen niet genoeg is om écht te herstellen, dan is deze aflevering voor jou. Ontdek hoe dagelijkse lichaamsgerichte oefeningen je kunnen helpen om uit je hoofd te komen, spanning los te laten en stap voor stap weer verbinding te maken met jezelf.Start 30 dagen lichaamswerk:https://echtinbalans.plugandpay.nl/checkout/ontspanning-zelfzorgGratis whatsapp- community:https://chat.whatsapp.com/LWWrgLL24kv7fKztt2vXkMHet zelfzorg retreat:https://echtinbalans.plugandpay.nl/checkout/charlies-mini-retreatVolg mij ook op Instagram:https://www.instagram.com/echtinbalans.nl/

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This episode was published on May 6, 2025.

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