Ditch the Fear of Boredom in Sobriety

I received a message from a follower last week that cut right to the heart of the fear that so many women feel when considering sobriety: “I want to quit drinking… but I’m afraid I won’t be any fun”.Today my therapist mom and I will help you reframe your thinking around ‘boredom’ so that you can more easily visualize the vibrant life that lies waiting for you on the other side. Because in a culture obsessed with alcohol, sobriety is not boring. It’s edgy, rebellious, and incredibly freeing!Learn more about Erik Erickson’s Stages of Development: https://www.simplypsychology.org/erik-erikson.htmlCommunity makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book  The Sober Shift Follow on Instagram  @thesobermomlifeWe have merch!!!! Check it out here!Love this show? Let me know by rating and reviewing the show on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.