Ditch the Vision Board: A Fresh Take on Goal-Setting

In this episode in the inner sanctum, we’re keeping it real about the New Year—no fluffy resolutions, just practical ways to set goals and actually follow through. We dive into navigating multiple roles, business shifts, and making lifestyle changes that feel good (hello, dopamine hacks!). Plus, we’re shaking up traditional goal-setting by swapping vision boards for something way more fun—Bingo cards. From managing energy post-holiday chaos to setting goals that actually stick, this conversation is all about making the new year work for you. Expect laughs, honesty, and a refreshing take on growth without the pressure.Timestamps00:00 Episode Summary01:58 Podcast Introduction and Swearing Resolutions02:48 Holiday Experiences and Restfulness04:21 Decluttering and Switching Off05:01 Managing Responsibilities and Control07:59 Accountability and ADHD in Business12:53 Vision Bingo and New Year Goals17:05 75-Day Habit Challenge19:39 Financial Tracking and Budgeting28:47 Spending Restrictions and Regrets29:56 Grocery Shopping Challenges32:11 Team Goals and Learning Aspirations35:16 Social Media Detox36:56 Personal and Business Goals42:29 Health and Wellness Commitments50:34 Reflecting on the Year Ahead54:01 Conclusion and Final ThoughtsMentioned in this episode:💖 Celebrating Our Podcast Partner – Christophe Robin, proudly distributed by McM ImportsWe’ve partnered with Christophe Robin and MCM Imports to bring you something beautiful:➡ Experience the Christophe Robin Discovery Box — curated by pro ambassador Monique McMahon.➡ Inside, you’ll find her handpicked favourites — the hero products she swears by in the salon.It’s your invitation to explore the range and discover why Christophe Robin has become a quiet obsession among stylists who know their craft.Click the link below to request your FREE Christophe Robin Discovery Box, exclusively through McM Imports. 👇MCMhttps://www.salonrising.com💛 A HUGE Thank You to Our Podcast Sponsors - TimelyWe’ve partnered with Timely to bring you something special:➡ Enjoy a 14 day free trial to see how Timely can transform your salon.➡ New customers get 50% off their first 3 months.If you've been thinking about levelling up your salon systems, this is your moment. Timely is designed specifically for salons. Helping you manage bookings, clients, staff, and more with ease.Use the code SALONRISING at checkout or click the link below to to claim the offer. 👇Timely