Divine Dining: 5 Faith-Based Practices to Invite God into Your Eating Habits

For years, I tried to lose weight using a number of methods. Weight Watchers, Jenny Craig, Hydroxycut, Jeunqiue wafers, Phen-Phen, and I even considered wiring my mouth shut. But it was once the pain of staying where I was surpassed the pain it would take to make the changes to be healthy, I was able to begin the 20+ years of discovery and wellness.  Soon into my journey, the Holy Spirit revealed a vision to me and a number of other factors (like how pitiful I looked eating a 9" round birthday cake by myself every Friday as a reward for "good eating" throughout the week) #smh and He led me to incorporate a number of practices into my eating habits to get me to slow down and focus on God not the emotions I was eating--or allowing to eat me. Tune in today's episode to hear the 5 faith-based practices to invite God into Your Eating Habits. Sister, if this helped you, let me know! And it will likely help others, too, so please share with a friend.  Annnnddd...don't forget to join our private Facebook Group, Free & Favored, so you can be inspired and encouraged to get healthier, stronger and more confident using God's Word beyond the episodes.