Divorce, Co-Parenting, and Finding Strength as an Expat Family with Louisette Winkel episode artwork

EPISODE · Jul 15, 2026 · 49 MIN

Divorce, Co-Parenting, and Finding Strength as an Expat Family with Louisette Winkel

from Expecting Expats · host Hosts Amanda and CJ

What happens when your family life changes dramatically while living far from home? In this heartfelt and deeply honest episode of Expecting Expats, we sit down with author, speaker, and founder of Ignite Spark, Louisette Winkel, to discuss one of the most challenging topics many families face: navigating separation and divorce while raising children abroad.As an expat mother of three, Louisette shares her personal journey of moving from the Netherlands to Germany, building a new life abroad, and later facing an unexpected separation. Through her story, she offers powerful insights into resilience, personal growth, and creating a healthy co-parenting relationship that keeps children's wellbeing at the centre.Together, we explore how expat parenting can become even more complex during major life transitions, especially when you're far from your usual support systems and navigating different legal systems, languages, and cultural expectations.This episode is filled with practical advice, hope, and reminders that even in life's most difficult moments, it's possible to create stability, connection, and a new vision for your family.In this episode, we talk about:* Navigating separation and divorce while living abroad* How expat life can add additional challenges to co-parenting* Supporting children through major family transitions* Creating a new family structure after divorce* Why personal growth is essential during difficult seasons of life* Helping children feel safe and heard during change* The importance of communication and collaboration in co-parenting* Finding community and rebuilding your support system as an expat parent* Creating new family traditions and redefining what family looks likeKey Takeaways for Expat Parents✨ Children need honesty, reassurance, and stability during periods of change.✨ It's okay to acknowledge your own grief while still supporting your children.✨ Co-parenting works best when parents focus on what they can control and keep their children's needs at the centre.✨ Building a new version of family life takes time, patience, and flexibility.✨ Seeking professional support, such as family or play therapy, can make a huge difference during transitions.Our Favourite Expat Parenting Tips from This Episode:* Keep communication open and age-appropriate with your children.* Involve children in conversations about new family routines when possible.* Inform schools and caregivers about major changes happening at home.* Lean on your community and ask for support when you need it.* Focus on creating a sense of safety and consistency for your children.* Remember that healing and rebuilding take time.A Reminder for Every Expat ParentSeparation and divorce are never easy, and navigating them while living abroad can feel especially overwhelming. But this episode is a powerful reminder that there is no perfect way to move through difficult transitions.With patience, support, and intentional communication, families can find a new rhythm and create a version of expat family life that still feels loving, connected, and secure.Whether you're currently navigating separation, supporting a friend through it, or simply looking for expat parenting tips and insights into building resilient families abroad, this conversation offers compassion, practical advice, and hope.Because sometimes the greatest gift we can give our children is showing them that even in difficult seasons, families can adapt, heal, and grow together.Connect with Louisette WinkelBook: Flip Your ScriptInstagram: @ignitespark4u Website: https://www.ignitespark4u.com

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