Divorce Recovery Reimagined: Theta Healing for Emotional Wholeness episode artwork

EPISODE · Nov 26, 2024 · 36 MIN

Divorce Recovery Reimagined: Theta Healing for Emotional Wholeness

from Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose

Are you navigating the choppy waters of divorce? Discover how Theta healing can transform this challenging time into the catalyst for your most profound spiritual awakening. In this enlightening episode, I sit down with Amanda Beth Johnson, a certified divorce coach who combines over three decades of crisis intervention experience with Theta healing to offer a unique approach to divorce recovery. Show Notes | Transcript "Divorce isn't fatal. There's a lot of recovery and a lot of healing and so much opportunity." - Amanda Beth Johnson Amanda shares her personal journey through divorce and how it led her to become a compassionate guide for others facing similar challenges. We explore the power of Theta healing in transforming emotional wounds into wisdom, and how this technique can help you realign with your soul's purpose during life's most challenging transitions. Discover how to: Reframe divorce as a spiritual opportunity rather than a failure Use Theta healing to clear limiting beliefs and foster emotional healing Practice self-care and gratitude during the divorce process Navigate co-parenting with grace and maturity Key insights include: The importance of objective support during divorce How to process grief without getting stuck in negative emotions The power of forgiveness in healing and personal growth Why mindfulness and meditation are crucial tools for recovery Amanda also addresses the common pitfalls of online support groups and offers practical advice for protecting yourself and your children during the divorce process. Whether you're contemplating divorce, in the midst of one, or healing from a past separation, this conversation offers a compassionate roadmap to reclaiming your power and writing the next extraordinary chapter of your life. Tune in to learn how you can turn your divorce into a transformative journey of self-discovery and spiritual growth. Resources: Join the Soulful Women's Network Learn how you can overcome self-doubt and create a thriving business in 30 days with the Align to Shine Academy. Connect with Amanda Beth Johnson: Healing Website: amandabethhealing.com Divorce Website: yourdivorcehealing.com Connect with Live Love Engage: Send Gloria Grace a message ☕ Support the podcast ❤ Love this episode? Leave us a review and rating LinkedIn: Gloria Grace Rand Facebook: Gloria Grace Rand YouTube: Gloria Grace Rand TRANSCRIPT Namaste. If your world feels like it's been shattered by divorce, what if you could see it as an opportunity to write the next extraordinary chapter of your life? Our guest today shares her groundbreaking approach to turning emotional wounds into wisdom, helping you realign with your soul's purpose and reclaim your power on all levels. But first, I do want to welcome you to Live, Love, Engage, especially if this is your first time. I am Gloria Grace, and I help female entrepreneurs attract ideal clients by going beyond traditional search engine optimization techniques to embrace my definition of SEO, spiritually engaging others. And joining us today, as I said, is a wonderful woman who I have actually met in person, and she's a wonderful lady. Her name is Amanda Beth Johnson, and she is a certified divorce coach, bestselling author, and speaker who combines over 30 years of crisis intervention experience with six theta healing certifications to offer unparalleled guidance. And her compassionate approach empowers clients to navigate the complexities of divorce with resilience, fostering healing and personal growth during life's most challenging transitions. So without further ado, I'm going to bring her up and welcome you officially to Live, Love, Engage, Amanda. Hi, Gloria. Thanks for having me. I really appreciate it. I just I love catching your show each week. It's just always something to look forward to. Well, I appreciate that. And yeah, you know, we've we've known each other for a couple of years now, but this is the first time I get to really put you in the spotlight. And I'm excited to do that because we've, I've seen you really blossom over the last couple of years. And so I thought we'd start out by asking you a little bit about, because I kind of knew where you were a couple years ago, but what inspired you to really focus on divorce coaching? Well, as everything in my life, it's it's a crazy story. So in one of our networking things, I was talking about, you know, building my healing business and bringing aligned clients into it and an affiliate. And that says, you need to you need to focus on divorce. I'm like, I didn't include that as part of my story. I never said that part of it. And then it was like, oh, okay, well, this is true. I'm pretty well versed with divorce. I'm a child of divorce. My mom was divorced four times and I was there for all of them. I was widowed. And then I myself was divorced. And just being able to feel into that. And that was probably the springboard opportunity in my life, because divorce brings out so many things. And it just seems to be that opportunity to look at, you know, little girls, we plan the perfect, the perfect marriage, the perfect wedding and how everything's going to be perfect. And we're going to live happily ever after. And I had that for most of my marriage. And then when I didn't have that, and it came about that divorce was imminent, and I really lost myself because I had attached so much of my identity to being a mom and being a wife and doing all of those things. And then when the divorce happened, I just, it shattered. And I realized that I needed help. I needed to get out of this funk. And it took me, took me a few years. And so when I found my way through healing, and now I'm promoting the healing and someone says, I need to focus on the divorce part of it. And it's like, that's what led me to the healing. So being able to work with individuals when they realize that this big shift, and statistically, it's the second most emotional and devastating thing you go through in your life. And so I want to be there to help people and to help them to understand that divorce isn't fatal. There's a lot of recovery and a lot of healing and so much opportunity. And when I work with folks, if we can save your marriage, I definitely want to do that. It is a sacred institution. I'm not promoting divorce, but when it happens, and the statistics tell us it happens far too often, I want to help you rebuild your life. The life you want to have. Yeah, because you really do need healing from it because you're grieving your marriage, right? Admittedly. Yeah, which I don't think people always necessarily think about it that way. But yeah, I know just for me, I've gone through a separation. And when I was pondering that, I was like, just as you said, you had this ideal and I come from a broken family, as they say too. My parents divorced and I was like, I was going to be the one who was going to have this marriage that was going to last a lifetime. And we're still married, we're just not living together. And so it's a little different, but yeah. And I love how this person suggested, well, you know, yeah, you need to talk about divorce. But I like that. So how do you incorporate then, like say, the healing in with the divorce coaching? Or is that still something separate? I was just curious. So when you look at what a divorce coach does, a divorce coach is kind of like your private personal assistant that helps break down always big, impossible tasks as a divorce and chunking into little pieces that you can deal with and makes things more manageable. And so a lot of times we have our best friends, we have our, you know, a lot of people in our lives who are very well-meaning. They aren't always objective with us. Sometimes they side with us. And it's more important to have someone who's objective, that can keep you focused on what your goal is. And one of the first things that I feel individuals need to do is they need to process that emotional part. And so many of us are empaths, and when you're an empath, it is so much more difficult to separate out what are my feelings and what are their feelings, so that you know what you're really dealing with. And to be able to pull out and do that emotional healing, because like you said, it's grieving. So there are those five stages of grief that you go through, you know, the denial, the, you know, all the way through to acceptance and getting through each of those stages. And divorce hurts. And then we have the whole pressures of society bringing us down, you know, all of your divorces fail. It's not a failure. You know, you work in a job, you like your job in the beginning, and then, and then your job isn't working for you and you leave a job and, and you do something different in life. You're not a failure. And some marriages live their course. And so when you can recognize that you're not happy in that situation, and you move forward and you continue your life, that's not because you were a failure. Things just don't always work out in a marriage. And so first, I like to help put that in its perspective. And when we can take blame out, and we can take out that anger, and we can work through that in a healthy way. And so I bring Theta into that so that we can clear those limiting beliefs, those limiting beliefs that divorce is a failure, that you did something wrong, you know. And so when we can take that, it doesn't change the experience, and it doesn't change that it was, pretty, I don't want to say awful, but it was an experience. It was a big deal. But when you can look more objectively at that big deal, then you can move forward with your life instead of being stuck in that muck, feeling icky every day. Yeah. And we don't want to feel icky. I think we just, just think, we just accept that it's okay....

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Divorce Recovery Reimagined: Theta Healing for Emotional Wholeness

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