Divorced Dads Ask: How Do I Write My Teenagers — And What If I Don't Believe Change Is Possible for Me? episode artwork

EPISODE · Apr 22, 2026 · 16 MIN

Divorced Dads Ask: How Do I Write My Teenagers — And What If I Don't Believe Change Is Possible for Me?

from Divorced Dads of America: The Rebuild · host Anthony Thompson, Founder of Divorced Dads of America

Two questions. Both about reaching someone who feels just out of range.Every Wednesday Anthony takes real questions from divorced dads in the rebuild. This week — how to write a letter to teenagers who have pulled away, and what to do when you want to change but don't actually believe it's possible for you.Q1: "I want to write my teenagers a note but I don't know how much to say or whether to share my struggles. What does that letter look like?"Q2: "I see other men rebuilding. I know what I need to do. But I don't actually believe it will work for me. How do I start when the belief isn't there?"— Why teenagers pull away when parents write from pain instead of power— The million dollar framework — how to write a letter your kids can actually receive— What to include and what to leave out— Why belief almost never comes before action — and what to do about it— The action-belief loop — how the brain builds confidence through evidence— Mark 9:24 — the most honest prayer in the BibleApply to work with Anthony 1-on-1: https://bit.ly/3PfPU0fJoin the Skool community (free + The Climb): https://bit.ly/3Z83e97Follow on Instagram: https://www.instagram.com/divorceddadsofamerica/

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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