DIY Detox

DIY Detox with Bridgit Danner, L.Ac., F.D.N.P. No matter how well you eat, how much you exercise, toxins are everywhere.  How do you limit your exposure to toxins? What toxins might already be affecting your health? Detox is not just about a green juice anymore! Today we discuss: why detox, how often, how to  how to you have been exposed to heavy metals what benefits a regular detox can have on the body the benefits of sauna for detoxing your body Bridgit Danner has been a licensed acupuncturist since 2004 and certified Functional Diagnostic practitioner since 2015. She gave over 12,000 treatments in her years working as an acupuncturist & led a staff of 10 at her practice. While busy running an integrative wellness center, Bridgit developed an environmental illness due to toxic mold in her home. Already experienced in hormone management and nutrition, she became acutely aware of the powerful impact of the environment on her health.     Find Bridgit Danner at:  https://www.bridgitdanner.com/ The DIY Detox Summit: https://diydetoxsummit.com/ Your link to the registration GIFT page: https://diydetoxsummit.com/reg-gift/   Satisfy Your Healthy Curiosity Like what you heard? Subscribe for free and new episodes will find you every week.  Work With Brodie Visit https://brodiewelch.com/ to learn more.