DJVH - JACK - How Winter Affects Your Immune System

01/19/21 - Host Doug Stephan and Dr. Jack Stockwell, www.forbiddendoctor.com Phone: 866-867-5070 begins with an explanation about how the winter months affect your immune system. Then, how much sleep do you really need? Next, Dr. Jack describes a healthy breathing technique that will help your immune system. Dr. Jack agrees with Dr. Fauci's statement that most people have had one form of COVID and may not have known it. Finally, a warning that increasing stress levels may suppress your immune system's ability to fight off disease.