DLOAD WEEK - Episode 22

from Body Talk with BigMacDaddy · host bigmacdaddy18

Really? You are feeling great. Making progress and your told to take a week off, a “DLOAD WEEK”! I give my feelings about taking time off when you don’t really need it. Before you take a “DLOAD WEEK” make sure your workouts, nutrition and mindset are on point. Hope you like episode 22 and email me at [email protected]

Episode metadata supplied by the publisher feed · Published Mar 6, 2024

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DLOAD WEEK - Episode 22

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This episode is 6 minutes long.

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This episode was published on March 6, 2024.

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