Do Better, with Dr. Stephanie Estima

Let’s face it, we can all be doing a little better right now and if you’re listening to this pod, you are probably trying to refine, enhance, mix it up or get real about some aspects of your love life. There are a trillion things to discuss when it comes to dating, relationships and love and we’re here to make that inner dialogue a little less complicated with an episode that focuses on one of the most important romantic topics, SEX and ORGASMS! Listen along as author Dr. Stephanie Estima joins us to discuss her new book, The Betty Body, and how we can use intimacy, sex, and orgasms as a way to heal our hormones, and use it as a tool for self-actualization! Do Better, with Dr. Stephanie Estima @dr.stephanie.estima Listen to her pod - Better! With Dr. Stephanie Buy the international #1 best selling book The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones and Transformative Sex Keep it Complicated with Jen and NotJen: Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow Shop our store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated Send in a voice message: https://anchor.fm/itscomplicatedpod/message Support this podcast: https://anchor.fm/itscomplicatedpod/support