Do Calories Matter? Food quality, and metabolism...

from 1 Million lbs Lost · host Jess Phillips

Is 1000 calories of steak and Twinkies the same?Do you eat 1200 calories but nothing changes?Is your metabolism non existent lol?This video dives into all of those things!

Episode metadata supplied by the publisher feed · Published May 9, 2023

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Do Calories Matter? Food quality, and metabolism...

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