EPISODE · Sep 10, 2026 · 29 MIN
Do Cleanses and Detoxes Actually Work?
from Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness · host Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
The detox industry is worth $66 billion. The science supporting it is nearly nonexistent. A Registered Dietitian breaks down what cleanses claim to do, what your body already does, and what actually works instead. keywords: do detoxes work, are cleanses effective, detox diet science, does your body need a cleanse, liver detox evidence, juice cleanse truth
Embed this episode
Ready to play
Do Cleanses and Detoxes Actually Work?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.