Do I Have Friendship Triggers? episode artwork

EPISODE · Mar 3, 2026 · 22 MIN

Do I Have Friendship Triggers?

from Talk To Me: The Debra Fileta Podcast VIDEO

Can friendship bring up old wounds? Today Royneka calls in to the hotline to chat about a friendship that seems to be triggering her. How can she tell if the triggers mean she should step away from this friendship, or if the triggers are revealing something in her that needs to be healed? We unpack friendship triggers, how to deal with them, and when to confront them or step away. Knowing your triggers is an important people skill, and we talk through it in this episode of Talk To Me! Dig deeper by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

NOW PLAYING

Do I Have Friendship Triggers?

0:00 22:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Talk To Me: The Debra Fileta Podcast VIDEO?

This episode is 22 minutes long.

When was this Talk To Me: The Debra Fileta Podcast VIDEO episode published?

This episode was published on March 3, 2026.

What is this episode about?

Can friendship bring up old wounds? Today Royneka calls in to the hotline to chat about a friendship that seems to be triggering her. How can she tell if the triggers mean she should step away from this friendship, or if the triggers are revealing...

Can I download this Talk To Me: The Debra Fileta Podcast VIDEO episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!