EPISODE · Nov 12, 2024 · 37 MIN
Do More of What You Love This Month
from Connection Project 360 · host Mare and Tara
In this episode Mare and Tara have a Conscious Conversation about their Living Intentions for October and their plans for November. Tara reflects on her success in October, focusing on mindfulness and intention, which made her feel emotionally lighter despite her usual busy life. She plans to carry this mindset into the holiday season to enjoy it more and reduce self-imposed pressures. Mare discusses her October goal of regularly meeting with powerful women, which she found enriching and perspective-shifting. She plans to continue this in November, placing more emphasis on random acts of kindness. Mare believes these acts, even small ones like donating to a cause or picking up litter, can spread positive energy and impact. Tara expresses her intention for November to focus on things she loves and to reframe challenging situations positively. She aims to turn potentially negative experiences, like political discussions with her father, into enjoyable ones by approaching them with curiosity and love. Mare encourages the audience to be "Dream Nudgers" – individuals who support and inspire each other's dreams and intentions. Tara suggests using these conversations as positive discussion starters during the holiday season. Finally, they invite listeners to join their community at connectionproject360.com and engage in meaningful discussions and activities inspired by the podcast. Do more of what you Love today. 1. What is a Conscious Conversation?: Learn more here: https://www.connectionproject360.com/ 2. Learn more about Reclaiming Our Humanity with Author Peter J Hughes: https://peterjhughes.com/books/ReplyForwardAdd reaction
What this episode covers
In this episode Mare and Tara have a Conscious Conversation about their Living Intentions for October and their plans for November. Tara reflects on her success in October, focusing on mindfulness and intention, which made her feel emotionally lighter despite her usual busy life. She plans to carry this mindset into the holiday season to enjoy it more and reduce self-imposed pressures. Mare discusses her October goal of regularly meeting with powerful women, which she found enriching and perspective-shifting. She plans to continue this in November, placing more emphasis on random acts of kindness. Mare believes these acts, even small ones like donating to a cause or picking up litter, can spread positive energy and impact. Tara expresses her intention for November to focus on things she loves and to reframe challenging situations positively. She aims to turn potentially negative experiences, like political discussions with her father, into enjoyable ones by approaching them with curiosity and love. Mare encourages the audience to be "Dream Nudgers" – individuals who support and inspire each other's dreams and intentions. Tara suggests using these conversations as positive discussion starters during the holiday season. Finally, they invite listeners to join their community at connectionproject360.com and engage in meaningful discussions and activities inspired by the podcast. Do more of what you Love today. 1. What is a Conscious Conversation?: Learn more here: https://www.connectionproject360.com/ 2. Learn more about Reclaiming Our Humanity with Author Peter J Hughes: https://peterjhughes.com/books/ReplyForwardAdd reaction
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Do More of What You Love This Month
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