Do no harm, take no sh*t: a people pleaser’s guide to self-respect

In this episode Issy speaks about people pleasing - how it quietly sabotages your confidence, drains your energy, and holds you back from chasing your goals. This is a cosy, real chat (grab a cup of tea ☕) about the difference between empathy and self-betrayal, why caring isn’t the problem, and how boundaries are an act of self-respect, not selfishness. If you’re tired of putting yourself last and feeling resentful, this episode is for you. Loved this episode?Hit the follow button to stick around. If you share it to your stories, please tag me and message me to tell me what hit for you! I love getting messages from you all and it truly helps support the podcast more than you know. Thank you.❤️ Follow me/ stay connected ❤️Come hang out with me on Instagram: @_coach.issyJoin Club Thrive - FREE to join and get 7 days of training, nutritious recipes + habit support.Want deeper support and personalised coaching?I offer 1:1 coaching for those ready to build strength, feel more confident in their body and come home to themselves. Enquire here and I will be in touch.