EPISODE · Jan 5, 2024 · 18 MIN
Do NOT live sore & in pain from workouts.
You should not live sore or in daily pain from working out. This episode discusses what I mean by that & how to avoid it. Pain free is the way to be.
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Do NOT live sore & in pain from workouts.
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This episode is 18 minutes long.
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This episode was published on January 5, 2024.
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