Do One-Legged Squats Increase Or Decrease The Chances of Knee Injury? | Ep. 33

Do you consider some exercises 'good' or 'bad' as if they have personalities? There's another way to look at this, today we dive into it. If you have any questions or requests for future topics you'd like me to discuss - reach out to me on any of my social media below and send me a DM! I'm here to help. https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber