EPISODE · Jan 5, 2021 · 6 MIN
Do one thing at a time!
from MINDSET MODE: ON · host Anamaria Guzman
Why you should do one thing at a time? Multitasking and context switching naturally slows you down. Conversely, single-tasking is more likely to get you into a state of Flow–the state of deep focus you get when doing meaningful and difficult work. So focus on one thing at a time, even the small, mundane tasks you do on your every day! Thank you for listening! Love, Ana
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