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EPISODE · Feb 9, 2018 · 14 MIN

Do Over

from The Dave Nelson Fit Show · host Dave Nelson

So you mess up with your diet every weekend. Do you treat Monday like a Do Over? Dave discusses the myths we tell ourselves about this vicious cycle, and how to overcome it.

What this episode covers

So you mess up with your diet every weekend. Do you treat Monday like a Do Over? Dave discusses the myths we tell ourselves about this vicious cycle, and how to overcome it.

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Do Over

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Frequently Asked Questions

How long is this episode of The Dave Nelson Fit Show?

This episode is 14 minutes long.

When was this The Dave Nelson Fit Show episode published?

This episode was published on February 9, 2018.

What is this episode about?

So you mess up with your diet every weekend. Do you treat Monday like a Do Over? Dave discusses the myths we tell ourselves about this vicious cycle, and how to overcome it.

Can I download this The Dave Nelson Fit Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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