Do Over
So you mess up with your diet every weekend. Do …
An episode of the The Dave Nelson Fit Show podcast, hosted by Dave Nelson, titled "Do Over" was published on February 9, 2018 and runs 14 minutes.
February 9, 2018 ·14m · The Dave Nelson Fit Show
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Summary
So you mess up with your diet every weekend. Do you treat Monday like a Do Over? Dave discusses the myths we tell ourselves about this vicious cycle, and how to overcome it.
Episode Description
So you mess up with your diet every weekend. Do you treat Monday like a Do Over? Dave discusses the myths we tell ourselves about this vicious cycle, and how to overcome it.
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