PODCAST · health
The Dave Nelson Fit Show
by Dave Nelson
Dave Nelson, the "Keep It Real" Health and Fitness guru, brings you the Dave Nelson Fit Show. An informative, inspirational and entertaining show that gives you the right tools and techniques to get healthy in all areas of your life.
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11
3 Strategies To Hit Your Goals!
So you have goals, but what do you need to do to actually attain them? Follow the 3 steps Dave provides to help you achieve what youv'e always wanted!
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10
What is your addiction?
As it turns out, we all have an addictive personality. Most of society is addicted to junk food without them even thinking about it. So, how do we break the addiction? Dave shares 5 tips he personally used to break his addictions to bad food that you can start using today!
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9
What Supplements Should You Take?
Multivitamins. Preworkouts. Protein shakes. Should you be taking supplements and most importantly, where should you get them? Dave goes over many categories of supplements with his personal recomendations!
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8
Q&A Day!
Q&A Day! by Dave Nelson
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7
Kudos in the cupboard
Learn how to get back to the laser focus you once had as a child to help you achieve your health and fitness goals.
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6
Curve Balls
Curve Balls by Dave Nelson
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5
Bulky
Guys: Do you want to get some muscle but not too "BULKY"? Ladies: Do you want to tone up but not get "BULKY"? Then this is the episode for you!
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4
There’s No Finish Line
Do you always give up on achieving your goals? Well, learn exactly what mindset shift needs to take place in order for you to achieve what used to be impossible to you!
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3
What not to do when you get sick.
Learn from Dave's personal experience of having a weak immune system, and how he overcame it!
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2
Do Over
So you mess up with your diet every weekend. Do you treat Monday like a Do Over? Dave discusses the myths we tell ourselves about this vicious cycle, and how to overcome it.
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1
Are Your Workouts Working Out?
Are you wasting your time at the gym? Or, are you making your time count? Dave dives into some practical tips you can use to revamp your workouts! -DNF-0004
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Frequently Asked Questions
How many episodes does The Dave Nelson Fit Show have?
The Dave Nelson Fit Show currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Dave Nelson Fit Show about?
Dave Nelson, the "Keep It Real" Health and Fitness guru, brings you the Dave Nelson Fit Show. An informative, inspirational and entertaining show that gives you the right tools and techniques to get healthy in all areas of your life.
How often does The Dave Nelson Fit Show release new episodes?
The Dave Nelson Fit Show has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Dave Nelson Fit Show?
You can listen to The Dave Nelson Fit Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Dave Nelson Fit Show?
The Dave Nelson Fit Show is created and hosted by Dave Nelson.
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