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EPISODE · Jan 20, 2022 · 32 MIN

Do resolutions work?

from This Isn’t Therapy · host Jake Ernst & Simon Paluck

Cue the "New Year, New Me" resolution machine. This isn't therapy but in this episode, we check in on how your resolutions are going. Do New Year's resolutions actually work? What percentage of resolutions are successful? Jake and Simon unpack the barriers that get in our way of following through on our goals and resolutions. Follow us on Instagram @notatherapypodcast⁣ Jake Ernst: @mswjake Simon Paluck: @directedbysimon ⁣⁣ ⁣⁣ Episode mixed by Jordan Paluck

Episode metadata supplied by the publisher feed · Published Jan 20, 2022

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Do resolutions work?

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