Do The Thing Outside Your Comfort Zone

Victoria Wilson is a Nurse of 41 years, Administrator of an Ambulatory Surgery Center, soon to be 5x National athlete and… MY MOM! Today we chat about where her fitness competition journey started and how her perception of what health was vastly changed as she grew through the sport. We talk in depth about how competing in fitness competitions helped her overcome bulimia, helped build belief in her capacity to achieve things outside her comfort zone and shifted her perspective of herself from being weak and broken, to empowered, strong and capable of anything she puts her mind too. As she’s now on the precipice of becoming a Pro Athlete at age 61 in the IFBB Bikini Division of Bodybuilding, we reflect on how doing the very thing she thought she could never do, unlocked everything she needed to elevate her life to places she always dreamed.WHAT YOU WILL HEAR IN THIS EPISODE:What Victoria’s fitness journey looked like before she started competing in the bikini division of bodybuilding and how it’s evolved to where it is nowHow competing in fitness competitions helped her overcome bulimiaWhy she wants to turn pro, her goals for herself and purpose in the sportAdvice for women over 50 to believe in their capacity to achieve their fitness goals What living an abundant life means to Victoria and if someone were to ask her how they could start to build an abundant life for themselves what she would tell themRelated Links/Follow UsThe Abundance Formula InstagramWebsite: Oldham StrongFacebookFacebookInstagram**Join The Abundance Formula Community FB Group for More in Depth Interaction and Freebie Tools to Build an Abundant Life!**LEAVE US A 5 STAR REVIEW!The Abundance Formula on Apple Podcasts