Do This 1 Exercise to End Your Year on a High Note episode artwork

EPISODE · Dec 29, 2021 · 18 MIN

Do This 1 Exercise to End Your Year on a High Note

from The Purpose Filter · host Dr. Kathy Zhang

Have you ever gotten to December 31st and immediately thought, "How is this year already over? What have I even done all year?" If this sounds like you, then grab a pen & paper and pay attention as this episode walks you through an exercise that will completely change how you evaluate the past year and set you up for the best 2022 ever. In this episode we discuss: how the language you use to describe the events of your year affects your state of being and your lifethe radical diff...

Have you ever gotten to December 31st and immediately thought, "How is this year already over? What have I even done all year?" If this sounds like you, then grab a pen & paper and pay attention as this episode walks you through an exercise that will completely change how you evaluate the past year and set you up for the best 2022 ever. In this episode we discuss: how the language you use to describe the events of your year affects your state of being and your lifethe radical diff...

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Do This 1 Exercise to End Your Year on a High Note

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This episode was published on December 29, 2021.

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Have you ever gotten to December 31st and immediately thought, "How is this year already over? What have I even done all year?" If this sounds like you, then grab a pen & paper and pay attention as this episode walks you through an exercise that...

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