Do This One Thing: Foreground Joy When Setting 2021 Goals

from Just As Well, The Women's Health Podcast · host Women's Health UK

Hello! We hope you're doing okay out there. Next week's episode of Going for Goal is all about how to set health goals in a compassionate, pandemic-friendly manner. Ahead of the full thing dropping on Tuesday morning, here's what clinical psychologist and behaviour change specialist, Dr Heather McKee, believes is the crucial ingredient for setting - and smashing - your health goals amidst *all this*. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode was published on January 10, 2021.

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