Do This Petite Practice To Stay Rooted & Grounded

from The Pause Pod · host Dixie Lincoln-Nichols

Today in this short episode, I'm exploring the power of intentional pauses in our fast-paced lives. I'll be delving into the world of petite pauses – those brief moments of stillness that have the incredible power to root, ground, and bring the body to a place of calm. Tune in and learn how this petite practice can help you navigate life's storms. THE PAUSE POD FB COMMUNITY (Private) THE PAUSE POD WEBSITE THE PAUSE POD INSTAGRAM DIXIE'S INSTAGRAM

Episode metadata supplied by the publisher feed · Published Dec 1, 2023

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Do This Petite Practice To Stay Rooted & Grounded

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