EPISODE · Apr 26, 2024 · 21 MIN
Do Weighted Vests Help?
from THPStrength · host John Evans, Isaiah Rivera
Today we cover the topic of practicing jumps with external resistance, and in particular the effectiveness of doing approach jumps with weighted vests.
What this episode covers
Today we cover the topic of practicing jumps with external resistance, and in particular the effectiveness of doing approach jumps with weighted vests.
NOW PLAYING
Do Weighted Vests Help?
0:00
21:11
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of THPStrength?
This episode is 21 minutes long.
When was this THPStrength episode published?
This episode was published on April 26, 2024.
What is this episode about?
Today we cover the topic of practicing jumps with external resistance, and in particular the effectiveness of doing approach jumps with weighted vests.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this THPStrength episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!