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PODCAST · health

THPStrength

by John Evans, Isaiah Rivera

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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Episodes

  1. 30 Days to Jump Higher: What's the Most Important Quality to Train?

  2. This Exercise Will Improve Your Rate Of Force Development: Power Cleans From Blocks

  3. Does the Vertimax Help You Jump Higher?

  4. Can You Focus On Multiple Different Sprint Qualities During The Same Cycle?

  5. Why You Don't Jump Higher Off a Longer Approach

  6. Power Exercises vs. Jumping Every Day | Q&A

  7. Should You Take Days Off To Jump Higher

  8. How Austin is Going to Get Back to Jumping High Again

  9. Reacting to The DUNKMAN FINALS

  10. How to Actually Rehab Injuries

  11. Reacting to Dunkman Ep 4

  12. We Don't Track Our Calories To Jump Higher

  13. What You Shouldn't Do If You Want To Jump Higher

  14. Isaiah Rivera Predicts His Competitors Dunks

  15. The New Jump Program Increased Their Vertical By 2 Inches

  16. How to Hit Tempo In Volleyball (Improve Jump Technique)

  17. How to Hit the Ball HARDER In Volleyball

  18. Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man)

  19. Freak Athlete Alert

  20. What It's Like to Train at THP

  21. Reacting to Dunkman Episode 3

  22. How Isaiah Rivera Prepared For The Dunkman Group Stage Round

  23. Reacting to Dunkman Night 2

  24. How to Keep Your Tendons Healthy for Jumping

  25. The Last Year Of Training Leading Up To DunkMan

  26. He Tried An Eastbay Elbow In A Shaq Dunk Contest

  27. How This 40 Year Old Got A 50 Inch Vertical (Dunk Chen)

  28. Dylan McCarthy And Mason Baker Compete For 500k On DUNKMAN

  29. Do These 5 Things if Your Vertical is STUCK

  30. Reacting to Dunks from Dunkman

  31. He Tested A 40 Inch Vertical... Off A 30 Inch Depth Jump 😨😨😨

  32. How Much Upright Sprinting Do You Need To Get A 50 Inch Vertical

  33. Cam Hazzard Might Be The Best Dunker In The World

  34. How Much Did This Athlete Change His Technique To Break The World Record (53 Inches)

  35. The Highest Jump In Human History (53 Inch Vertical)

  36. 5 Silent Killers of Your Vertical Jump

  37. Top 5 Lifts to Improve Vertical Jump

  38. World Record Jump Plus Hardest Vertical Jump Workout Ever

  39. One Foot Jumping Myths

  40. The Real Reason Your Strength Has Stalled

  41. What Exercise Translated The Most To Your Sporting Success

  42. He Jumped Higher With This Specific Training Cycle

  43. Best Ab Exercises For Vertical Jump

  44. Reacting to Pro Dunkers at Dunk Camp

  45. Barbell Squat Jumps For Developing Power To Jump Higher

  46. All Of The Highest Jumpers In The World Have This Bone On Their Shin

  47. Arm Swing Breakdown To Hit Harder Ft. Katie Corelli

  48. Analyzing The Highest Jump Of All Time

  49. The BEST Shoes for Dunking

  50. Reacting to Dunk Camp Dunks

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ABOUT THIS SHOW

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

HOSTED BY

John Evans, Isaiah Rivera

Produced by THPStrength

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does THPStrength have?

THPStrength currently has 418 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is THPStrength about?

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

How often does THPStrength release new episodes?

THPStrength publishes regularly with 418 episodes available. Check the episode list for the typical release schedule.

Where can I listen to THPStrength?

You can listen to THPStrength on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts THPStrength?

THPStrength is created and hosted by John Evans, Isaiah Rivera.
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