Do You Care For Your Garden Of Self?

How do you take care of your Garden of self? Do you know what Garden of self is? On this week's episode I will explain what it is and the importance of self care. Join me and see if there is anything that you would like to change or add to yours.1.10: What is Garden of self?1.30: Examples of self care7.30: Emotional/spiritual work8.05: How Garden of self began13.33: Yoni steaming 15.39: Commitment to Garden of self17.15: ConclusionI'd love you to feedback to me about the show!You can do that hereClick to connect with Mel:WebsiteFacebookInstagramThreadsTikTokLinkedIn