Do you "Cherry Pick" workouts?
Episode 575 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Do you "Cherry Pick" workouts?" was published on July 7, 2025 and runs 40 minutes.
July 7, 2025 ·40m · Linchpin Conversations
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Episode Description
- Fixing unilateral strength imbalances.
- Cherry Picking workouts.
- Staying FAST as you age.
- Useful data for programming.
- How to do Linchpin forever?
- What is a "good base" of strict pull-ups?
- Nutrition while working night shift.
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