EPISODE · Jul 7, 2025 · 40 MIN
Do you "Cherry Pick" workouts?
Fixing unilateral strength imbalances. Cherry Picking workouts. Staying FAST as you age. Useful data for programming. How to do Linchpin forever? What is a "good base" of strict pull-ups? Nutrition while working night shift.
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Do you "Cherry Pick" workouts?
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This episode was published on July 7, 2025.
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