Do You Even Lift Pt. 1
from Being Healthdy Hosted by Dr. Christian Bramwell
On the first part of a 2 part series, Dr. Bramwell covers some of the positive physical impacts of exercise. From sleep to bone health, exercise does a lot for our health. Also, let us know what your thoughts are on men's and women's workout schedules and motivations. Host Dr. Christian Bramwell: Resident physician at Augusta Univ. Medical Center and CEO of Healthdy.com wellness content. Instagram, Twitter, Snapchat: "Iam_DrBram" Quora Ask Forum: "Dr. Christian Bramwell, M.D." [email protected] **Disclaimer: The information provided here is a discussion of health generally. Information provided is not medical advice. We recommend that listeners seek independent medical guidance for any specific questions or concerns.
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