Being Healthdy

Episodes

1. 10

   Do You Even Lift Pt. 2

   This week, Dr. Bramwell covers the mental and chemical aspects of fitness. How does fitness, or exercise, help us improve happiness or relaxation? How does our body respond to exercise to help us with this? Host Dr. Christian Bramwell: Resident physician at Augusta Univ. Medical Center and CEO of...

   Sep 20, 2019

   45m
2. 9

   Do You Even Lift Pt. 1

   On the first part of a 2 part series, Dr. Bramwell covers some of the positive physical impacts of exercise. From sleep to bone health, exercise does a lot for our health. Also, let us know what your thoughts are on men's and women's workout schedules and motivations. Host Dr. Christian Bramwell:...

   Sep 9, 2019

   52m
3. 8

   Episode 8: Not the Average Addict

   Today's episode covers drug use from a medical perspective as well as the personal experiences of Dr. Bramwell and Saeed with substance abuse. Particularly, what substance abuse looked like in corporate and grad school settings. If you or someone you know is seeking info or support for substance...

   Sep 3, 2019

   1h 00m
4. 7

   Episode 7: Why do doctors prescribe drugs?

   Dr. Bramwell discusses some of the basic reasons to prescribe medicine. He'll discuss patient and medical goals, along with good questions to ask your doctor if you're prescribed medicine. Host Dr. Christian Bramwell: Resident physician at Augusta Univ. Medical Center and CEO of Healthdy.com...

   Aug 25, 2019

   45m
5. 6

   Episode 6: B2S (What to Watch for in this Back 2 School Season)

   Today, Dr. Bramwell is joined by Dr. Kristina Kruse. She's a colleague and Family Medicine resident at Augusta University Medical Center. She is an Ohio State University and Ross University School of Medicine graduate. In her residency, she focuses on Opioid Research and prescription drug...

   Aug 18, 2019

   1h 22m
6. 5

   Ep. 5: All Around the World

   Sorry for the late episode guys. On this week's episode, Dr. Bramwell discusses foods around the country and discusses some of the popular foods around the world. He also discusses easy wellness tips, and answers more Quora questions. Instagram, Twitter, Snapchat: "Iam_DrBram" Quora Ask Forum…

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   Aug 16, 2019

   58m
7. 4

   Ep. 4: What's Branding Got to do w/ It

   Dr. Bramwell discusses how companies present food to us, making some seem healthy when they're not. Instagram, Twitter, Snapchat: "Iam_DrBram" Quora Ask Forum: "Dr. Christian Bramwell, M.D." [email protected] **Disclaimer: The information provided here is a discussion of health…

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   Jul 28, 2019

   53m
8. 3

   Ep. 3: Fake Burners (How much do fat burners actually do?)

   Dr. Bramwell discusses how fat burners can impact you. How much do fat burners actually work? How much can they help you? How do these companies sell to us, playing on our feelings and fears? Instagram, Twitter, Snapchat: "Iam_DrBram" Quora Ask Forum: "Dr. Christian Bramwell, M.D."...

   Jul 21, 2019

   50m
9. 2

   Episode 2: What's The Price: How Much Does Your Health Cost

   Dr. Bramwell is joined by his friend, Will Hill. Will has been living a vegan lifestyle for years now. He sits down with Dr. Bramwell to talk about the process of becoming vegan. They also talk about the trillions we spend on healthcare because of bad health. Instagram, Twitter, Snapchat:...

   Jul 14, 2019

   1h 29m
10. 1

    Ep. 1: Keto & Plant-Based Lifestyles

    "Being Healthdy" discusses all things fitness and food, passing along insights for health and happiness. Host Dr. Christian Bramwell: Resident physician at Augusta Univ. Medical Center and CEO of Healthdy.com (for health and wellness content). Instagram, Twitter, Snapchat: "Iam_DrBram" Quora Ask...

    Jul 6, 2019

    51m